As a means of humbling the ego, the Vedic tradition recommends reciting om namo narayanaya 108 times, twice a day for 40 days. It is also a symbolic representation of our inner self.īENEFITS OF OM NAMO NARAYANAYA – 108 TIMESĬhanting this mantra leads to the experience of divine consciousness within us and a sense of deep eternal peace.
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